Warning: Creating default object from empty value in /home/customer/www/hmjfoundation.org/public_html/wp-content/themes/salient/nectar/redux-framework/ReduxCore/inc/class.redux_filesystem.php on line 29

Warning: Cannot modify header information - headers already sent by (output started at /home/customer/www/hmjfoundation.org/public_html/wp-content/themes/salient/nectar/redux-framework/ReduxCore/inc/class.redux_filesystem.php:29) in /home/customer/www/hmjfoundation.org/public_html/wp-includes/feed-rss2.php on line 8
HMJ Foundation https://hmjfoundation.org Helping families, couples, communities, and friends keep their relationships strong during a faith crisis Tue, 24 Oct 2017 03:10:06 +0000 en-US hourly 1 https://wordpress.org/?v=5.8 https://i1.wp.com/hmjfoundation.org/wp-content/uploads/2019/12/cropped-Logo-02-scaled-e1575255203365.png?fit=32%2C32&ssl=1 HMJ Foundation https://hmjfoundation.org 32 32 121188202 New Workbook for Understanding Grief during Journeys https://hmjfoundation.org/2017/10/23/new-workbook-for-understanding-grief-during-journeys/ https://hmjfoundation.org/2017/10/23/new-workbook-for-understanding-grief-during-journeys/#respond Tue, 24 Oct 2017 02:57:42 +0000 http://hmjfoundation.org/?p=3301 In this new workbook, Dr. Money explains how the stages of grief can apply to faith journeys, especially when the journeyer and the journeyer’s loved one appear to be in completely different places emotionally:  it’s possible they are experiencing mismatched or “out-of-sync” grief stages.    A beautiful infographic is included to make sense of this information quickly and succinctly.  Feel free to share with your loved ones or for your personal use.    A podcast episode from Dr. Money discussing the booklet and answering an anonymous question will also be released later this week to accompany this booklet, with updates at the end about the last few months.

Read Booklet here.

The booklet has also been added to the resources page of the main site where it will permanently be located along with the other booklets.

https://hmjfoundation.org/2017/10/23/new-workbook-for-understanding-grief-during-journeys/feed/ 0 3301
027: Catching Up with the Cannons One Year Later https://hmjfoundation.org/2017/06/21/027-catching-up-with-the-cannons-one-year-later/ https://hmjfoundation.org/2017/06/21/027-catching-up-with-the-cannons-one-year-later/#respond Thu, 22 Jun 2017 00:16:15 +0000 http://hmjfoundation.org/?p=3286

In the first of a series, today Kristy gets back together with Mitzi and Scott Cannon a year after their original interviews to talk about where they are in their lives and faith. In particular, this episode will be of interest to listeners who are curious how mixed-faith marriages can change over time, how to navigate previous guilt over porn as a postmormon, and how to move forward positively as a couple when church attendance is no longer a fixture of family life.

If you find this content useful a one-time or recurring donation will go a long way to help us help others. Visit hmjfoundation.org/donate. Thank you.


https://hmjfoundation.org/2017/06/21/027-catching-up-with-the-cannons-one-year-later/feed/ 0 3286
026: RationalFaiths Interview With Kristy Money about Healthy Mormon Journeys https://hmjfoundation.org/2017/05/28/026-rationalfaiths-interview-with-kristy-money-about-healthy-mormon-journeys/ https://hmjfoundation.org/2017/05/28/026-rationalfaiths-interview-with-kristy-money-about-healthy-mormon-journeys/#respond Sun, 28 May 2017 18:45:29 +0000 http://hmjfoundation.org/?p=3277

A co-production with the RationalFaiths podcast, in this episode Leah Marie Pickren Silverman and Michael Barker of RationalFaiths interview Dr. Kristy Money about her work with the Healthy Mormon Journeys Foundation.

Specifically, the conversation trends around these questions:
-What are some of the relationship mistakes Mormons make while going through a faith crisis?
-What unique abilities can a therapist, who is familiar with a high-demand religion such as Mormonism, bring to their LDS clients going through a faith crisis?
-What is one piece of advice Dr. Kristy Money would give to someone just entering a faith crisis?

If you are interested in hearing more from the RationalFaiths podcast and blog, check them out at rationalfaiths.com/.

https://hmjfoundation.org/2017/05/28/026-rationalfaiths-interview-with-kristy-money-about-healthy-mormon-journeys/feed/ 0 3277
025: Women’s Sexuality During a Faith Journey https://hmjfoundation.org/2017/05/28/025-womens-sexuality-during-a-faith-journey/ https://hmjfoundation.org/2017/05/28/025-womens-sexuality-during-a-faith-journey/#respond Sun, 28 May 2017 18:25:47 +0000 http://hmjfoundation.org/?p=3275

Mitzi (of Mitzi and Scott interviewed in Episode 24) was gracious to return to the podcast for an interview alone as she and Dr. Kristy Money discuss her sexual history, how her sexuality was immature growing up in the Church and the importance of exploring and focusing on her own needs, as often in our culture men’s sexuality takes center stage in relationships.

If you find this content useful a one-time or recurring donation will go a long way to help us help others. Visit hmjfoundation.org/donate. Thank you.

https://hmjfoundation.org/2017/05/28/025-womens-sexuality-during-a-faith-journey/feed/ 0 3275
024: Update with Dr. Money plus Porn and Marriage https://hmjfoundation.org/2017/05/15/024-update-with-dr-money-plus-porn-and-marriage/ https://hmjfoundation.org/2017/05/15/024-update-with-dr-money-plus-porn-and-marriage/#comments Tue, 16 May 2017 05:02:05 +0000 http://hmjfoundation.org/?p=3272

Dr. Money updates listeners on the crazy events of the last couple weeks since the last episode (moving! babies! new job!), and releases an episode on porn and mixed faith marriages she recorded with Mitzi and Scott Cannon last year, now available publicly.  A LOT has changed since we last talked on their faith journey, and we will keep you updated soon!

https://hmjfoundation.org/2017/05/15/024-update-with-dr-money-plus-porn-and-marriage/feed/ 1 3272
023: Part 2 of Bill Reel, Backfire Effect, Confirmation Bias and its Accompanying E-Book! https://hmjfoundation.org/2017/04/30/ep023/ https://hmjfoundation.org/2017/04/30/ep023/#respond Sun, 30 Apr 2017 16:40:10 +0000 http://hmjfoundation.org/?p=3264

This is part 2 of a 2 part series where Bill Reel and Dr. Kristy Money discuss confirmation bias, the backfire effect, and how understanding these concepts can help you avoid hurtful behaviors between those who are journeying away from orthodoxy and their believing friends/family. There are references to different podcasts mentioned in the episode and you can find at the end of this post.

Lastly, in conjunction with the release of this episode, we are publishing a new e-book titled “How People Change Their Minds About Religion: Do’s and Don’ts”. It is provided as a free resource by the Healthy Mormon Journeys Foundation and can be downloaded at hmjfoundation.org/materials.

If you find this content useful a one-time or recurring donation will go a long way to help us help others. Visit hmjfoundation.org/donate. Thank you.

Show Notes:

https://hmjfoundation.org/2017/04/30/ep023/feed/ 0 3264
022: Bill Reel, the Backfire Effect, and Healthy Practical Tips for Journeyers https://hmjfoundation.org/2017/04/09/ep022/ https://hmjfoundation.org/2017/04/09/ep022/#comments Sun, 09 Apr 2017 18:56:45 +0000 http://hmjfoundation.org/?p=3257

This episode is part 1 of a 2 part series. Today Dr. Money and Bill Reel discuss where he currently stands with his faith journey, healthy and practical ways to journey, and the backfire effect.

Bill Reel experienced a faith journey while serving as a Mormon Bishop in his early 30’s and currently podcasts at mormondiscussionpodcast.org where he discusses how to let go of “a MORMONISM that is unrealistic, too simplistic, and too black and white”, and develop a “renewed faith. A beautiful and expansive faith”. Also, hope you enjoy the new bumper music by Josh Vietti. You can check him out at joshvietti.com.

If you find this content useful a one-time or recurring donation will go a long way to help us help others. Visit hmjfoundation.org/donate. Thank you.

https://hmjfoundation.org/2017/04/09/ep022/feed/ 1 3257
021: Dr. Kristy Money on Her Journey, the Birth of the HMJ Foundation and the New “When a Loved One’s Beliefs Change” Infographic https://hmjfoundation.org/2017/04/02/ep021/ https://hmjfoundation.org/2017/04/02/ep021/#comments Sun, 02 Apr 2017 14:14:05 +0000 http://hmjfoundation.org/?p=3230

In today’s episode, we get a behind-the-scenes peek at the origins of the Healthy Mormon Journeys Foundation and the Healthy MoJo podcast, as Marco interviews Dr. Money about her journey away from orthodoxy and how that led her to found the foundation. Dr. Money goes over the principles guiding the foundation and its work, including the symbolism of the feather. She then discusses the foundation’s newest resource for preserving relationships after changes in faith, a practical and powerful infographic called “When a Loved One’s Beliefs Change.”

We are purposefully releasing this resource during the busy season of LDS General Conference to empower those on either side of the faith aisle so that all of us can avoid harmful behaviors and embrace relationship-building ones. That is our bread and butter here at the HMJ Foundation – helping people preserve their closest and dearest relationships even when beliefs change.


Links referenced in episode:

If you find this content useful a one-time or recurring donation will go a long way to help us help others. Visit hmjfoundation.org/donate. Thank you.

https://hmjfoundation.org/2017/04/02/ep021/feed/ 2 3230
020: Mindy Gledhill on Parental Transparency and Avoiding Fear & Shame Based Responses https://hmjfoundation.org/2017/03/26/020-mindy-gledhillparental-transparencyavoiding-fear-shame-based-responses/ https://hmjfoundation.org/2017/03/26/020-mindy-gledhillparental-transparencyavoiding-fear-shame-based-responses/#respond Sun, 26 Mar 2017 14:20:20 +0000 http://hmjfoundation.org/?p=3219 In today’s episode Dr. Money talks to Mindy Gledhill, an amazing indie singer/songwriter who stands up for important issues in her native Utah, particularly among LDS communities.


They answer a listener’s question who asks for help discussing her feelings about gender inequality inside the church  with her father who currently serves as an Area Authority Seventy. This listener wants to be open and honest with her family, but worries about damaging or losing her relationships with them.


In response, Dr. Money and Mindy discuss the important concepts of “differentiation” and “enmeshment.” When these ideas are employed, they go a long way towards improving one’s personal mental health and building healthy relationships.

In terms of links, please check out Mindy’s work – she’s amazing!
Mindy’s open letter to Elaine Dalton
Mindy’s amazing music
Mindy’s new project (incredible)
One of Dr. Money’s favorite videos…Seriously, the cinematography in Mindy’s videos is lovely/amazing/captivating/all of the above!!

If you find this content useful a one-time or recurring donation will go a long way to help us help others. Visit hmjfoundation.org/donate. Thank you.

https://hmjfoundation.org/2017/03/26/020-mindy-gledhillparental-transparencyavoiding-fear-shame-based-responses/feed/ 0 3219
019: Strengthening a Friendship While Disclosing a Faith Journey https://hmjfoundation.org/2017/03/19/019-strengthening-a-friendship-while-disclosing-a-faith-journey/ https://hmjfoundation.org/2017/03/19/019-strengthening-a-friendship-while-disclosing-a-faith-journey/#comments Sun, 19 Mar 2017 15:31:54 +0000 http://hmjfoundation.org/?p=3207 In this episode Dr. Money along with Marco, our podcast editor, and two of his active LDS friends, Saul and Katelyn attempt to answer a listener’s question about how to disclose their faith journey to a close friend without losing that valued friendship.

We discuss how Marco disclosed his own faith journey with Saul, how he and Katelyn reacted, and best practices for assuring the disclosing doesn’t turn into a burned bridge.

For context, you can find the letter Marco wrote to disclose his faith journey to Saul.



My friend – I like these catch-up sessions. I’ve probably started this email 10+ times but pulled back because I didn’t know how deep these emails should be. Then I thought: “hey, you’re talking to your friend Saul” and I decided I’d be transparent….

[omitted non-relevant content]

…The last point I want to touch on is my faith. Besides my wife and my Bishop Saul – you’re the first person I’ve commented about this and I’d love to get your thoughts/insight. I’ve always tried to be a good person – I do have my faults, but I’ve always to tried to overcome them. I’ve always felt the Church was a place where I could grow and improve. But I have to tell you that about 4 months ago in Sunday school we were talking about the Priesthood and how in 1978 it was opened to all worthy males. It is a topic that always made me sick to my stomach. It seems so odd now that was the norm back then and I asked the older members what was the reason given at the time. Some brought up the curse of Cain (which is doctrinally unsound) then there was awkward silence and we moved on. But Saul – I couldn’t get it out of my mind. Especially understanding that Joseph Smith had in fact ordained black members of the church – what changed?

It nagged at me and I begin to research. Saul, it occurs to me that there is a chance that you might construe this as my attempting to convince you at some point, I want to assure this is not the case – I am merely attempting to clarify what my thoughts are/were so I can attempt to gain more understanding on my feelings. With that said, the sick feeling in my stomach led me to research. I wanted to try to gain an understanding of when/why things changed after Joseph Smith as perhaps it would shed light/understanding and bring me to a satisfying resolution. It was hard to find non anti-mormon information on the topic, but I did find information.

The Church’s position is that for reasons unclear today sometime while Brigham Young was the prophet, the practice changed. This practice was continued on for almost 100 years until 1978. Long story short (because I need to get ready for work) – I am pained to think that the tenants that I’ve held to for so long could be wrong. I’ve always believed that the Prophet is the voice of the God – and that should he think of doing something against his will God would take him from this earth. Sadly this did not happen for Brigham, nor for all of the prophets for near 100 years. It is hard for me to believe that God wanted that practice changed – that he would put aside certain people for that long. So I’ve made a decision to put a pause on Church for now. I’m sure this all sounds crazy. It is really hard for me to bring this up w/ anyone. I want to want to try to get some feedback – I’ve continued to pray, and well friend, I hope you can give me some insight.

Sorry if this email is too heavy – but it is simply on my mind. I really appreciate your friendship Saul. Please give my best to your family!

[End Letter]

If you find this content useful a one-time or recurring donation will go a long way to help us help others. Visit hmjfoundation.org/donate. Thank you.

https://hmjfoundation.org/2017/03/19/019-strengthening-a-friendship-while-disclosing-a-faith-journey/feed/ 2 3207